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Agewell Medical Associates

Primary Care Colorado Springs, CO

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Safely Exercising When 50 and Older

September 24, 2019 by AgeWell Medical Associates, PC

Woman Running

Do you feel like exercise is just for young people? Think again! Exercising can be a great way for people of all ages to stay in shape. Keep reading to discover how you can stay safe while getting fit.

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Sleep, It’s Good Medicine

April 29, 2019 by AgeWell Medical Associates, PC

man-trying-to-sleep

Older adults generally do not sleep as deeply and wake up at intervals through the night. What can you do to remedy the situation?

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