News Archive

As we age, staying active becomes increasingly important for maintaining good health, independence, and quality of life. However, the idea of maintaining an active lifestyle can seem daunting as physical capabilities change. Fortunately, there are several easy and manageable ways for older adults to keep moving without overexerting themselves. Here are some quick tips to […]

Mental health plays a critical role in the overall well-being of older adults. As life changes, health concerns, and social factors come into play, older adults may face unique challenges that require attention and care. Here’s an overview of the most common mental health challenges, how to recognize them, and ways to maintain mental well-being […]

Navigating Medicare options can be overwhelming, especially with the annual updates that bring changes to coverage and costs. As 2025 approaches, it’s essential for Colorado residents to stay informed about their Medicare plan options to ensure they’re making the best choices for their healthcare needs. Here’s a comprehensive guide to understanding Colorado Medicare plans in […]

Older adults need to have good healthcare. There seems to be no shortage of healthcare coverage questions for older people in Colorado. And that’s not surprising when considering the variety of available healthcare coverage. What is surprising, though, is how well Agewell Medical Associates breaks it all down. From the reliable option of Medicare to […]

As our parents, grandparents, and other loved ones grow old, we may have to mull over the prospect of them needing some form of long-term care. Deciding how to proceed in this realm is quite the undertaking, and yet, as a society, we almost act as if it were a routine matter that’s hardly worth […]

As we age, our bodies undergo various changes that can impact our overall health and well-being. One crucial aspect of senior health often overlooked is quality rest. In this blog post, we will explore the role of quality rest in older individuals’ health and provide tips on improving their sleep hygiene for better overall health. […]